What do you do? Bang doors? Scream? Cry? Or Stay Silent? If this sounds like you then this workshop will help you to identify the emotion(s) and triggers of why you react this way and give strategies for managing your overwhelming feelings. Facilitated by Angela Higgins a Holistic Therapist and a Counsellor of 24 years this Personal Development workshop will help you understand and manage your emotions in a way that can make positive changes to your personal and social relationships. This one day workshop will take place on Saturday 23rd March in 537 Antrim Road, a healing and reflective space 9.30-4.30. Your investment for this workshop is £50